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Location:
Rothchild Catering - Baron's Place, Ten Mile Center,
8807 Kingston Pike,
Dinner is $20.00 for you and your guest Please
contact our Arrangements Chair for reservations by 4:00 pm Friday 12/11/2009: |
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Program: 6:30 - 7:30 PM |
Yoga Presented by: Ron Felix, Owner - Therapeutic Hypnosis and Ron will be discussing the many
benefits of yoga while demonstrating some of the basic poses used to relax
the mind and body. His discussion will
include yoga as an exercise method that provides strength training,
cardiovascular, flexibility and mental focus improvement. He will demonstrate
yoga poses that can be used to relieve stress that we all experience in our
daily lives. About the
Speaker: Ron is owner of Therapeutic
Hypnosis and Ron’s Yoga studio has
been in operation since 1981. He teaches Iyengar
style hatha yoga which is famous for precision and
alignment. This method of yoga is
progressive and taught in series and at different levels. Props are used to
modify poses for safety and to maintain and teach structural integrity. |
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Dinner Menu: 7:30 PM |
Expected Meal: Surprise As
always, freshly brewed iced tea, coffee, and rolls/bread and a salad are
included with the meal. |
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Last updated 12/09/2009. Contact your Internet Chair to express comments or suggest needed changes to this web page.